Southern Unscripted

Southern Unscripted is a podcast rooted in real conversations, honest reflection, and a little everyday chaos. Hosted by Sarah Derouen, this show is a space for unfiltered talks about life, growth, relationships, business, wellness, culture, and everything in between — the kind of conversations that don’t always fit into a neat category.

Some episodes are solo and reflective. Others are conversational and interview-based. All of them are intentional, authentic, and rooted in curiosity rather than perfection. This podcast isn’t about having it all figured out — it’s about talking it out in real time.

Season 2 marks a new chapter: more intention, more presence, and conversations that feel meaningful instead of rushed. Expect thoughtful insights, honest opinions, laughs along the way, and stories that feel relatable — like sitting down with a friend who’s navigating it all right alongside you.

New episodes release biweekly, with occasional bonus episodes when inspiration strikes.

Welcome to Southern Unscripted — real life, real conversations, no script required.

Podcasting since 2025 • 26 episodes

Southern Unscripted

Latest Episodes

Being a ‘Girl’s Girl’ Isn’t What You Think It Is

This episode started as a conversation… but it turned into something way deeper.We throw around the term “girl’s girl” all the time—but what does that actually mean? Because supporting women isn’t just liking posts and hyping each other ...

April 24, 2026 • Season 2 • Episode 9 • 1:04:30

From HYROX to Hot Girl Summer… And a Little Surprise

This episode is a full life lately catch-up… from pushing myself through HYROX to shifting into “hot girl summer” mode (because the outfits are about to get bold and the body has to match 😅).I’m sharing how the race went start to finish,...

April 10, 2026 • Season 2 • Episode 8 • 41:48

This Was NOT the Way I Planned to Go Viral… But Here We Are

This episode is actually kind of funny… because the one time I didn’t overthink, didn’t plan, didn’t try to make it “perfect”… that’s the video that hit 1 million views and page visits.Meanwhile, I’ve spent so much time creating cu...

March 27, 2026 • Season 2 • Episode 7 • 41:33

Girls Night Gummies, Cheer Moms & MLM Drama

This episode is a full life catch-up — from parenting lessons after cheer season to girls night chaos, Bravo TV confessions, and a very unexpected MLM retreat experience.I share why supporting your kids doesn’t mean controlling their pas...

March 13, 2026 • Season 2 • Episode 6 • 48:50

Sexy Starts with You

This episode is all about confidence, connection, and keeping the spark alive in your marriage. I share a real-life moment that sparked a deeper conversation about intimacy, hormones, and why prioritizing your relationship matters more than we ...

February 27, 2026 • Season 2 • Episode 5 • 39:18

See All Episodes