Southern Unscripted
Southern Unscripted is a podcast rooted in real conversations, honest reflection, and a little everyday chaos. Hosted by Sarah Derouen, this show is a space for unfiltered talks about life, growth, relationships, business, wellness, culture, and everything in between — the kind of conversations that don’t always fit into a neat category.
Some episodes are solo and reflective. Others are conversational and interview-based. All of them are intentional, authentic, and rooted in curiosity rather than perfection. This podcast isn’t about having it all figured out — it’s about talking it out in real time.
Season 2 marks a new chapter: more intention, more presence, and conversations that feel meaningful instead of rushed. Expect thoughtful insights, honest opinions, laughs along the way, and stories that feel relatable — like sitting down with a friend who’s navigating it all right alongside you.
New episodes release biweekly, with occasional bonus episodes when inspiration strikes.
Welcome to Southern Unscripted — real life, real conversations, no script required.
Southern Unscripted
S1- E5: Balancing Hormones & Boosting Libido with NP Jennifer Ligon Gaston
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This week on Southern Unscripted, I’m joined by the amazing Jennifer Ligon Gaston—nurse practitioner, hormone therapist, and total advocate for women taking back control of their health. We dig into the power of hormone therapy, how balancing your hormones can change your energy, confidence, and yes—your sex life. Jennifer gets real about the challenges women face in a system that doesn’t always prioritize them, like the fact that hormone therapy often isn’t covered by insurance when it should be.
But don’t worry—it’s not all serious. We wrap things up with a fun, spicy game about sex and marriage, proving that hormones aren’t just about balance, they’re about bringing the spark back too. Jennifer’s passion for helping and educating women shines through every second of this conversation.
If you’ve ever wondered how hormones affect your day-to-day life—or your bedroom—this is the episode you don’t want to miss.
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